LSD - Harm reduction tips

• No use is the safest choice. People with heart problems should never use LSD.
• It’s best to trip only if you’re in a positive mood and with friends. 
• First time users: take less than a whole trip and make sure you are in a safe environment with people you trust including an experienced tripper or tripsitter.
• The strength tends to vary between tabs so it's advisable to take a small amount at first each time you go tripping.
• Mixing with drugs and alcohol can increase health risks. Mixing LSD with stimulants (e.g. speed) increases the chance of a bad trip – sensory overload can lead to panic. Combining LSD with Ketamine can be extremely disorientating and should be avoided.
• Taking large doses of LSD can bring back suppressed memories. 

If you’re having a bad trip use your supports or change the scene or music. Avoid dwelling on personal problems. If you start to panic, reduce breathing to a steady rate and rationalise things. And remember – you’ll eventually come down.